If you’re looking for something tasty to dip your chip in, try whipping up Atkins Blue Cheese Dip, Creamy Sun-Dried Tomato and Goat Cheese Dip, Cucumber Guacamole, Pico de Gallo, or Spinach-Artichoke Dip. One serving contains 2.2.g of protein, 8g of fat, 0.9g of fiber, 2.3g of net carbs, and 88 calories. Zucchinis are a great source of manganese, vitamin C, and dietary fiber. This recipe calls for thin slices of zucchini roasted in extra virgin olive oil, salt, pepper, and parmesan. In one serving, there are 10.5g of protein, 9.7g of fat, 0.7g of fiber, 1.4g of net carbs, and 135 calories. Be sure to prep ahead of time, because the dough needs to be refrigerated for at least two hours before baking. If you have a hankering for a cheesy snack, Atkins Cheese Straws will do the trick, as each bite contains cheddar cheese, parmesan cheese, and zesty garlic powder. There are 1.1g of protein, 2.6g of fat, 0.7g of fiber, 2.7g of net carbs, and 37 calories per serving. They helped me with my fries and chips cravings so I thought I’d pass it along. Raw banana plantains that are thinly sliced and fried in coconut oil have fewer kilocalories per serving compared to potato chips. And the nutrition facts claim to be 0 per serving so I was unaware of the 14 calorie difference.

Instead of chips (or cookies, or candy), reach for these healthy snacks. Just offered an alternative to chips, I didn’t call them a healthy snack. You can switch up the recipe with the addition of grated parmesan cheese, truffle sea salt, ground chipotle, or wasabi powder. These better-for-you alternatives still taste pretty close to, if not better than, unhealthy snacks. Toss bite-size pieces of kale with olive oil and sea salt and roast for 30 minutes.

In five minutes or less, you can prepare this tasty low carb chip. One serving contains 1.2g of protein, 2.4g of fat, 2.4g of fiber, 13g of net carbs, and 87 calories.

This recipe calls for sweet potato spears tossed in a marinade of canola vegetable oil, rosemary, ground cumin, salt, and cayenne pepper. Not only are sweet potatoes delicious, but also they’re an excellent source of beta-carotene and vitamin A. Keep reading to discover Atkins low carb alternatives to potato chips. With Potato Chip Day coming up on March 14, there’s even more reason to find low carb potato chips recipes you can indulge in without straying from your low carb lifestyle. Healthy potato chips may seem like an oxymoron, but Atkins offers plenty of low carb alternatives to the classic crunchy snack.

Healthy alternative to chips